Trigger Point Therapy

Appointments available Mondays from 4:00pm-6pm! *Most insurances accepted!*

What is Trigger Point Therapy?

Trigger points (myofascial pain) are small "knots" or areas of spasm, within a muscle. They may be tender when touched, or cause shortening of a muscle. The shortening may then cause limitation in the range of motion of the affected area (for example, in neck rotation). Trigger points may even cause "referred pain"- pain that is felt in a distant location when the trigger point is touched.

How Does It Work?

Trigger Point Therapy essentially loosens these knots, allowing improved blood flow to the chronically spasmodic areas. As a result, the areas begin to heal. As soon as the knots are relieved, there is often an immediate and remarkable reduction in pain, soreness, and discomfort, as well as the beginning of long term relief. If pursued properly over a number of sessions, the muscles will heal themselves and the symptoms will be abated. The treatment is simple, minimally invasive and quick. Improvement is usually noted after each visit.

What Causes Trigger Points?

There are many causes; accidents, misuse, overuse, misalignments, disc and other spinal problems. The resulting inflammation, along with emotional stressors, cause muscle cells to contract. When the muscle cells contract continuously, thereby constricting their own blood supply, there is a local "energy crisis" for the cells. When this occurs, the cells do not have enough energy to stop contracting, and prolonged spasm and trigger points ensue.

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